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Walk 15 - Cardio Workouts
240515 Walk 15 - 2 Miles Cardio + Sculpt & Tone the Lower Body
• 1h
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May 16, 2024
240513 Walk 15 - 2 Miles + Strength Training
• 1h
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May 14, 2024
240506 Walk 15 - 4-Mile Walk
• 1h 10min
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May 7, 2024
240429 Walk 15 - 3-Mile Walk
• 1h
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Apr 30, 2024
240422 Walk 15 - 2 Miles + Strength Training - Upper & Lower Body
• 1h
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Apr 23, 2024
240415 Walk 15 - 2 Miles + Flexibility
• 55min
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Apr 16, 2024
240401 Walk 15 - 3 Miles with HIIT
• 1h
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Apr 2, 2024
240325 Walk 15 - 3 Mile Walk
• 1h
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Mar 26, 2024
240318 Walk 15 - 2 Fast Miles + Body Weight Exercises
• 1h
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Mar 19, 2024
240226 Walk 15 - 2 Miles + Flexibility
• 1h
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Feb 27, 2024
240219 Walk 15 3-Mile Walk with HIITs
• 1h
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Feb 20, 2024
240212 Walk 15 - 2 Miles + Strength Training
• 1h
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Feb 13, 2024
240205 Walk 15 - 2 Miles + Body Weight Exercises & Flexibility
• 1h
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Feb 6, 2024
20240131 Walk 15 - 2 Miles with HIITs + Fit Cuffs
• 1h
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Feb 1, 2024
240129 Walk 15 - 2 Mile Walk + Resistance Training
• 1h
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Jan 30, 2024
240115 Walk 15 - 3 Miles of Cardio
• 1h
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Jan 16, 2024
240108 Walk 15 - 3-Mile Walk
• 55min
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Jan 9, 2024
240101 Walk 15 - 2 Miles + Flexibility
• 1h
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Jan 2, 2024
231211 Walk 15 - 4-Mile Walk with Speed Intervals
• 1h 10min
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Dec 12, 2023
231204 Walk 15 - 2 Miles with HIITs + Strength Training
• 1h
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Dec 5, 2023
231127 Walk 15 - 2 Mile Walk + Extended Flexibility
• 55min
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Nov 28, 2023
231011 Walk 15 - 1 Mile Walk
• 25min
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Oct 12, 2023
231002 Walk 15 - 3 Miles Cardio
• 1h
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Oct 3, 2023
230918 Walk 15 - 1 Mile + Flexibility
• 40min
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Sep 19, 2023
230906 Walk 15 - 2 Miles with HIIT + Fit Cuffs
• 1h
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Sep 7, 2023
230821 Walk 15 - 3 Mile Walk
• 1h
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Aug 22, 2023
230807 Walk 15 -2 Miles Cardio + Core
• 1h
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Aug 8, 2023
230724 Walk 15 - 1 Mile + Core
• 1h
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Jul 25, 2023
230710 Walk 15 - 3 Mile Walk
• 1h
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Jul 11, 2023
230612 Walk 15 - 1 Mile Walk
• 30min
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Jun 13, 2023
230605 Walk 15 - 3 Mile Walk + Flexibility
• 1h
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Jun 6, 2023
230522 Walk 15 - 2 Mile Walk
• 45min
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May 23, 2023
230515 Walk 15 - 1 Brisk Mile + Flexibility
• 30min
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May 16, 2023
230424 Walk 15 - 3 Miles with HIIT
• 55min
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Apr 25, 2023
230417 Walk 15 - 1 Fast Mile + Flexibility
• 30min
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Apr 18, 2023
230410 Walk 15 - 3 Miles Cardio
• 1h
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Apr 11, 2023
230327 Walk 15 - 3 Miles Cardio
• 55min
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Mar 28, 2023
230313 Walk 15 - 3 Miles
• 1h
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Mar 14, 2023
230220 Walk 15 - 3 Miles Cardio
• 1h
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Feb 21, 2023
230213 Walk 15 - 3 Miles with HIITs
• 1h
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Feb 14, 2023
Walk 15 - 3 Miles with HIITs
• 1h
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Jan 10, 2023
Walk 15 - 2 Miles with Body Weight Exercises
• 45min
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Jan 3, 2023
Walk 15 - 2 Miles Cardio Dec 21, 2022
• 40min
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Dec 22, 2022
Walk 15 - 3 Miles with HIITs
• 1h
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Dec 13, 2022
4 Miles Cardio
• 1h 10min
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Dec 6, 2022
3 Miles with HIITs!
• 1h
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Dec 4, 2022
4 Miles Cardio + Weights
• 1h 10min
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Dec 4, 2022
5-Mile Cardio Workout
• 1h 15min
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Dec 4, 2022
2 Miles + Strong Abs & Back
• 1h
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Dec 4, 2022
Walk 15 - 3 Miles with HIITs
• 1h
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Nov 26, 2022
Walk 15 - 3 Miles Cardio + Flexibility
• 1h
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Nov 22, 2022
Walk 15 - 2 Miles Plus Fit Cuffs
• 1h
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Nov 10, 2022
3 Miles Cardio Plus Flexibility
• 1h
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Nov 1, 2022
3 Miles Cardio with HIITs
• 1h
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Oct 18, 2022
3 Miles with HIITs
• 1h
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Oct 11, 2022
3 Miles with HIIT
• 1h
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Sep 27, 2022
Walk 15 - 3 Miles Cardio + Flexibility
• 56min
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Aug 2, 2022
Wak 15 - 2-Mile Walk Plus Flexbility
• 45min
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Jul 19, 2022
Walk 15 - 2 Mile Walk
• 35min
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Jul 7, 2022
3 Miles with HIIT and Body Weight Exercises
• 1h
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Apr 28, 2022
3 Miles with HIIT & Resistance
• 1h
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Apr 26, 2022
2 Miles + Body Weight Exercises
• 56min
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Feb 24, 2022
3 Miles Cardio & Flexibility
• 1h
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Feb 15, 2022
2 Miles Plus Body Weight Exercises
• 1h
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Dec 23, 2021
Chair Workout with Weights 120 bpm
• 50min
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Dec 14, 2021
3 Miles Cardio
• 1h
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Nov 2, 2021
3 Miles Cardio & Flexibility
• 1h
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Sep 14, 2021
Variety Hour - 3 Miles of Fun Combos
• 1h
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Aug 17, 2021
Walk 15 - 2 Miles plus Core
• 1h
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Mar 30, 2021
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